The Elta Ego Digest
-
How Alcohol Affects Your Body
For many people, a glass of wine or a cocktail is part of winding down after a long day, celebrating milestones, or connecting with friends. But while alcohol is deeply woven into social culture, it’s important to understand how it...
-
Hybrid Drinking: A Healthier Way to Socialize
More people are rethinking the role alcohol plays in their lives. Enter hybrid drinking—the trend of mixing alcoholic and non-alcoholic options in the same social setting. It’s not about giving up alcohol entirely; it’s about balance, variety, and feeling your best...
-
5 Tips To Help You Do Dry July With Ease
Participating in Dry July can be a rewarding experience both for your body and mind, and with the right approach it can be easier than you think. Here are five tips to help you navigate Dry July: Plan Alternative Activities....
-
Curious About How the Best Non Alcoholic Gins Are Made?
If you don't want the downsides of consuming alcohol but you still want to have a refreshing aperitif after a long day, a non-alcoholic gin can satisfy that craving.
Non-alcoholic gin (aka alcohol-free gin) has been growing in popularity over the past few years as a healthy alternative to alcoholic gin
Read this post to find out what the different methods are for producing alcohol-free gins and what the pros and cons are of each.
